Harmonize   your   mind and body  with    organic   mugwort    from  Miyama.

STEP 1 — Welcome & Consultation Upon arrival, our staff will greet you and confirm your reservation.
　　　　   We will guide you to your private room and walk you through the full experience, including your choice of
                3 herbal blends from our curated selection of 9.
                Please drink the water provided to stay hydrated throughout your session.

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STEP 2 — Change & Prepare You will change into our specially designed poncho-style suit.
                 Please remove all clothing underneath and adjust the neckline snugly to keep the steam in.
                 Your hands can be brought out through the suit at any time — though keeping them inside helps retain warmth.

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STEP 3 — The Ritual (approx. 32 minutes)
 

🔵 Phase 1 · Warm the back — 15 minutes Sit toward the front of the chair,
                   allowing the steam to focus on your lower back and spine.

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🟢 Phase 2 · Warm the whole body — 15 minutes Move to the back of the chair,
                   sitting cross-legged or in a comfortable position. The warmth now envelops your entire body.

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🔴 Phase 3 · Complete immersion — 2 minutes Draw the suit up over your head completely.
                   A towel is placed over the top to seal in the steam — warming you from head to toe.

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STEP 4 — After Your Session When your session ends, our staff will assist you out of the suit.
                Please take your time changing. Your selected drink will be waiting for you.
                We invite you to share how you felt — and if you enjoyed the experience,
                 a review on Google Maps means the world to us. 🌿
 

⚠️ Important Notes

• There is hot water beneath the chair throughout the session. Please take care not to touch it.

• If you feel dizzy or unwell at any point, please inform our staff immediately.

• Men may find the heat more intense around the inner thigh area — feel free to shift your position at any time.

• Hydration is essential. Please drink the provided water before and during your session.